Hypnotherapy in Cardiff
Hypnotherapy is an extremely pleasant process that uses hypnosis to engage the subconscious mind and make it more susceptible to suggestions. The approach aims to discover the root cause of the symptoms and bring a positive change to help gain better control over undesired habits or behaviour. Hypnosis is a natural manifestation of the mind at work, resulting in a relaxed state of the mind and body.
Meet Gill
BRING PEACE BACK INTO YOUR LIFE with Hypnotherapybygill
What is Hypnotherapy
How Can Hypnotherapy Help
Hypnotherapy can help you with:
Weight management
Personal and professional stress
Anger management
Unhealthy sleep patterns
Habits and fixation
Low confidence and self-esteem
Fears and phobias
- Insomina
- Waking during the night
- Medicated sleep reliance
- Lacking Energy
Improving energy levels
- Tiredness in the mornings
Make An Appointment
Hypnosis can improve your general functioning –
make you feel better mentally and physically; it is not in any way harmful and you cannot be influenced to do anything against your will.
Hypnotherapy is a highly personal process and I pride myself on tailoring treatments to each individual client’s concerns. I am a real people person with a natural empathy that will put you at ease. Therefore if you want to: stop smoking, gain confidence, release anxiety or stress, manage your weight, tackle a phobia or just relax and manage your own life then give me a call.